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6 DIY Hacks to Engage your Community in Wellness at Home
Engaging your Community in Wellness at Home is important because: 20% of all working-age adults in Canada, aged 25-64 and 28% of seniors...
Sam Luong
Oct 12, 20204 min read
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18 DIY Hacks for a Positive Mental Health Environment at Home
A Positive Mental Health Environment at Home is important because: Poor mental health is attributed to cause at least 8 millions deaths a...
Sam Luong
Oct 12, 20207 min read
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12 DIY Hacks for a Healthier Materials Environment at Home
A Healthier Materials Environment at Home is important because: There are at least 130 substances that are considered toxic to our...
Sam Luong
Oct 12, 20208 min read
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9 DIY Hacks for Managing Noise & Acoustical Comfort at Home
Managing Noise & Acoustical Comfort at Home is important because: In Toronto, 60% of all noise in the city comes from traffic, a...
Sam Luong
Oct 12, 20205 min read
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7 DIY Hacks for Improving Thermal Comfort at Home
Improving Thermal Comfort at Home is important because: Approximately 90% of our time is spent indoors, a number that is expected to rise...
Sam Luong
Oct 7, 20204 min read
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10 DIY Hacks for Encouraging Physical Movement at Home
Encouraging Physical Movement at Home is important because: At least ¼ of all global cases of breast cancer, colon cancer, and coronary...
Sam Luong
Oct 2, 20204 min read
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12 DIY Hacks for Optimizing Lighting at Home
Optimizing Lighting at Home is important because: Our body’s 24 hour internal clock called the Circadian Rhythm physiologically responds...
Sam Luong
Oct 2, 20206 min read
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16 DIY Hacks for a Healthier Food Environment at Home
A Healthier Food Environment at Home is important because: On average, humans are expected to consume at least 5 servings or 400 grams of...
Sam Luong
Oct 2, 20206 min read
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8 DIY Hacks for Safer Drinking Water & Hygiene at Home
Safe and Drinkable Water at Home is important because: 60% of the human body is made up of water Women should consume “2.7 L [91 oz] and...
Sam Luong
Sep 30, 20204 min read
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